KAY

HINDY

Founder and CEO of Brooklyn Brewery

Kay Hindy (co-Founder and Chairman of The Brooklyn Brewery) founded one of America’s top 25 breweries. A former journalist, he became interested in home-brewing while serving as a Beirut-based Middle East Correspondent for The Associated Press.

6:00pm-8:30pm

Schedule Item #1

If you’ve been considering graduating from a beer enthusiast to a beer making enthusiast, sign up for a 1:1 slot with our experts. They’ll give you tips for how to get your hobby started.

List item

Roasted barley with a sweet caramel chocolatey goodness.

Friday

September

6:30pm

Self-Care for Murderinos

When

Friday

September

2018

6:30pm

Where

Friday

September

2018

6:30pm

Self-Care for Murderinos

Ticket Sales Are Closed

For those interested in true crime, for the followers of "My Favorite Murder" podcast, for those interested in shining a light on mental health, for those that think they can't do yoga or those that want to get back into it, and for those interested in building a community: THIS WORKSHOP IS FOR YOU.

Welcome to Self-Care for Murderinos! We will yoga, drink Bloody Mary's, and talk about how we can take care of ourselves while maintaining an obsession with true crime. We can't wait to meet you.

Please note that if this event sells out (or you really wanna go more than once!) you can reserve a ticket to our next event here.

Where is the workshop?

Old warehouse turned super cool East Nashville space? Okay.

When can I come?

Friday

September

21st

2018

6:30pm

8:30pm

Getting excited already? So are we.

What The Schedule?

6:30

Show Up

If you’re smart, and we know you are, you’ll show up a little early and find your parking spot and get settled on your mat.

6:40

Yoga Begins

We will do a 60 min all-levels yoga class with some strength building so you can kick ass when you need to and a little restorative so you can relax when you need that too.

7:45

Bloody Mary Bar!

If you're over 21 and down to play we will follow yoga with the best MFM cocktails we can think of: bloody mary's (and some light snacks). There will be some wine and beer for those of you that don't love vodka in their tomato juice.

8:15

Meet the Teachers

We'll introduce ourselves and talk about how we got into true crime, our history with anxiety and our love of yoga and how we manage being health and wellness coaches that are not-so-secretly obsessed with true crime. We will send you off into the night (all together, safely) with our special MFM version of our "Yoga for Self-Care" packet so you can keep the journey going after you leave us.

Elizabeth Moore

INHC, RYT-200

Elizabeth Moore is a certified Integrative Nutrition Health Coach, detox chef and 200-hour trained yoga teacher. She started her first company, MooreNutritious, in 2014 with her sister Rachael working as health coaches and lifestyle bloggers sharing their journey to a deeper understanding of holistic health. In 2017 Elizabeth completed her yoga teacher training with Kali Yuga Yoga and in 2018 formed TRILUNA Wellness + Events with her business partner Ashley Brooke James.

Ashley Brooke James

RYT-300

Ashley is a 300-hour certified yoga teacher and also hold certifications in barre and Glidefit CardioWave Aquatics. After leaving a corporate background in Healthcare IT Account Management and Recruiting in 2017, Ashley focused on a building her brand, YogaAB that promotes yoga as a lifestyle through food, relationships, and nature. Additionally she has provided yoga services to local studios, Metro School Systems and major healthcare and financial companies in Nashville, TN. In 2018 she formed TRILUNA Wellness + Events with her business partner Elizabeth Moore.

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